My sleep pattern is so messed up. 

I’m too exhausted that I can’t fall asleep at night but I end up sleeping at 4:00 am.

I know that lack of sleep can put your skin in a pro-inflammatory state and it also can affect your mood.


Do you get enough sleep each night?

What do you do if you can’t fall asleep?

Besides your puffy eyes, how does lack of sleep affect your appearance? New breakouts?

Do all of you get 7-9 hrs of sleep each night?

Pyunkang Yul - ATO Moisturizing Soothing Gel Lotion is my favourite.

It’s formulated with hyaluronic acid, green tea extract and ceramide to soothe and fortify damaged skin barrier.

What is your favourite?

What’s everyone’s favourite unscented moisturizer?

I started doing skincare when I was 19 but I don’t call it skincare because I wasn’t using sunscreen till I became 26. 😳 😬
I know! 

I have had Pcos that caused me to have cystic acne and stubborn acne marks. Over the years some of them faded but some did not.

Recently I had my ultrasound and the result was good and no more cysts on my ovaries so my family doctor referred me to a Dermatologist to 
talk about getting oral medication for hormonal cystic acne. I am still very thankful. 
❤️🙏

My one goal for now is to prevent the formation of cystic acne and to get rid of the acne marks.

I know that I still have a long way to go to achieve my skin goals but I will surely get there.

How about you?

At what age did you start taking care of your skin and where are you now in achieving your skin goals?


Don’t give up. It will be worth it. ❤️

When did you start & Where are you now in achieving your skin goals?

Any tips or products to lessen under eye bags and dark circles?

Gracias. ❣️

Under Eye Care Tips

Is anyone here interested in purchasing one or two from Hyram’s?
If so what products look interesting to you?


Also, James Welsh and Dr. Shah already made a review on Hyram’s brand.

What do you think about their reviews?

Has anyone purchased or planning to purchase from the Selfless by Hyram?

Some few bad things, for me, about this essence is its consistency and texture. I have to use this after my serums because of its thickness that it can’t sink in and just stays on top of my skin. I have to wait for a couple of minutes before moving on to my next products. 
This also pills even after letting it dry so I have to use a moisturizer that works well with it.
I wanted to love this product but I don’t like how thick it is compared to other essences.

I have oily, acne prone, and dehydrated skin. I purchased this essence because of so many good reviews that I have read about it. 
The packaging is a plastic pump and I like it. 
Because of its thickness, I choose to use this after my serums. This aslo provides hydration to my skin.
One thing I like about this essence is that it is fragrance-free.

I first tried this on my face and it’s a bit drying but I didn’t stop using this. After 2 weeks of using it, my face can finally tolerate it. 
It’s a bit drying for first time users.

Life hack! 
 I use this on my face 2-3 times a week and daily for my underarms and back. 
It’s been months and I am loving this. No more smelly underarms. Less visible acne spots on my back.
It brightened up my dark underarms, knees, inner thighs, and elbows. I also use this after shaving my legs to prevent ingrown hairs and strawberry skin. 
I even transferred it to a spray bottle. It’s easier for me to use it on my back.
This is so cheap!
This is a life saver for me.
I recommend this to everyone!

This is a bit heavy and it takes times for it to be fully absorbed. It also feels sticky because of its thick consistency.
It  makes my eyes a little irritated after applying it. It’s good for puffiness but it did nothing for my dark circles. One thing There’s a build up of whitey-something on the bottle’s opening. It’s a thick crust that is so sticky. It’s just gross.

Very affordable and it really helps in de-puffing my eyes after a long night sleep.
After using this consistently for 9 months, I have seen results in lessening the bulge under my eyes. It instantly cools and it feels very refreshing. This is a good serum for puffy eyes.
If you are struggling with puffiness under your eyes, you may want to give this product a shot.

For me, there’s nothing bad about this toner because my experience of using this so good. 
I would recommend this toner if you have dehydrated and inflammed skin.

I was already in love when I first saw this. I like the packaging and the bottle itself.
The top ingredient is Propolis Extract wich is 72.6%. This toners delivers maximum efficacy of propolis itself such as anti-inflammatory and anti bacterial. I love products that are loaded with anti-inflammatory and healing properties.
The consistency is not heavy at all. It’s a light essence and it absorbs really well into my skin without leaving my skin feeling tacky at all.
My skin literally drinks this. 😄 It’s a perfect toner for my oily&#47;dehydrated skin.
Honey Perfection! 😍

This moisturizer is my go to when my skin feels  too dry in the winter and too oily in the summer. It feels so lightweight and not greasy at all.

Rossie