Today I want to talk about rashes on the face. It’s not the most glamorous topic, but stick with me!

By rashes, I mean any changes in the skin’s appearance that causes redness, itching or inflammation.

Rashes on the face does not necessarily indicate something harmful and can go on it’s own without need of any treatment. So, what can you do to prevent rashes from happening in the first place?

• keep your skin clean by washing your face with gentle cleanser that’s suitable for your skin type

•make sure to moisturise regularly to keep your skin balanced and hydrated 

•Avoid using harsh products that can strip your skin of its natural oils.

•stay hydrated by drinking plenty of water- trust me it makes a big difference 

Protect your skin from the sun by using sun by using a broad- spectrum sunscreen with at least  SPF 30

•Avoid touching your face, as this can transfer bacteria and oil to your skin

• Be cautious with cream that contains steroids, while they might provide temporary relief, your skin can become dependent on them leading to more issues in the long run.

If you do get a rash, don’t panic! In my next post, I’ll be sharing more about the different types of rashes and what you can do and how to manage them. Stay tuned friends!

How To Prevent Reoccurring Rashes On The Face

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