This sleep spray really helps me relax before bedtime. The lavender and chamomile scent is soft and calming, not overpowering at all. A few sprays on my sheets or around the room create a peaceful atmosphere that helps me fall asleep faster. I also like that it contains melatonin, which supports better sleep without making me feel groggy in the morning.
The scent doesn’t last very long unless you use a generous amount. If you prefer very strong fragrances, this may feel a bit too light. Other than that, I didn’t experience any issues.