I found that my skin actually prefers gentler exfoliation more frequently instead of stronger chemical exfoliations less often, especially during the warmer months. Since its been so warm I find my pores get filled quicker so it definitely benefits from more frequent exfoliation. The pads are soft with an embossed side and a smooth side to give your skin a physical but gentle exfoliation as well. The pads are about 6 cms in diameter, so I use about 2 pads for my face and neck. It didnt leave my skin irritated or dry, so I would definitely recommend this to anyone with sensitive skin and needs gentle exfoliation.