If you’re looking for someone who’s awake until 6am, that’s me! I have acute insomnia and a messed up sleeping cycle since the pandemic. I’ve learned to adjust to it but most days, I really couldn’t sleep. With these all said, I was so excited to try this specific product and as an avid Melatonin user, I’m always on the look out for alternatives.
This comes in a powder form, with a sweet, sour, and tart cherry flavor. It should be mixed with water but I recommend that you only add half or quarter a cup to really taste the flavor, otherwise it’s too light. As for the effects, it works like magic. No, it does not make me feel drowsy or sleepy, rather it makes me feel calmer. No more overthinking at night and I noticed I fell asleep faster compared to before. My quality of sleep is also better, as someone who can and always lucid dream, my dreams are more vivid and memorable. Overall, it improved my well being. 🥰
