This sleeping pack is so convenient and easy to use. a sheet-free mask that is easy to apply and less messy. It has a gel- creamy and soft texture. It has a cooling effect or feeling to skin and relaxes me as i lay down, it rejuvenate my skin as i sleep. The ceramide protected in the capsule is fully absorbed into the skin and helps my skin to become hydrating and firmer while i sleep. I Apply it at night before going to bed and rinse it off in the morning. Great addition to my skin care routine.