Do we need to wear sunscreen even at closed place?

Yes, we still need to wear sunscreen even at home. Despite being indoors, the sun's UV rays can still enter through windows and glass, damaging our skin. These UV rays can cause: * Premature aging: the appearance of wrinkles and fine lines * Dark spots: such as freckles or melasma * Skin cancer: in the long term So, to protect the skin, it's best to use sunscreen every day, yes. Tips for choosing sunscreen: * SPF 30 and above: enough for daily protection * Broad spectrum: protects against UVA and UVB rays * Adapt to skin type: oily, dry, or combination Remember: sunscreen needs to be reapplied every 2 hours or after activities that make you sweat a lot.