Sheet Mask or Sleeping Mask

they have different goals, the sleeping masks are a more intense hydration for the night period, being used daily since it is always necessary to hydrate the skin. Sheet masks are more concentrated, are used for immediate results and only need to be used one to three times a week

I enjoy both, personally it just depends on my skin condition of the day:)

they are both used for different things, so it really depends on what your skin needs. think of a sheet mask as a serum and a sleeping mask as a thick night cream. so if you really need the extra hydration you can easily use both. obviously that depends on what the sheet mask has an ingredients. it's all relevant to your skin type and what it needs.

for my oily skin I prefer sheet masks as overnight masks are too oclusibe for me

I prefer sheet masks as sleeping masks will cause my face to produce even more oil throughout the night.