Help! Any tips how to remove pimple? or clogged pores?

What is your best help for these clogged pores. On my forehead sometimes do clogg my pores. Also i will do night routine with cosrx pimple patches, do you know even better solution. Also i think my pores do get clogged then i use Heimish all clean balm. I really don't have these kind of problems if use simple routine, but with oil balm i do much worse than good. I Exfoliate once a week.