After months of changing my pillow cases every week and being frustrated I only got break outs on one side of my face (the side I sleep on) I’ve now realised it’s the fabric wash I’ve been using on my pillow cases. Could anyone recommend a good fabric conditioner and washing pods for acne prone skin? :) thank you.
I'd suggest to skip fabric conditioner altogether as it contains fragrances that don't get rinsed out and remain in the laundry. Non-bio detergents are best to avoid irritation and I'd go for a liquid or gel.
Keep clean your pillow and bed cover like every 2 weeks. One month is too long for me. Also I don't use fragrance as it potentially be the culpit of breakouts. Don't forget to keep clean your phone too! 😉
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