EXFOLIATE x

Depends on if you’re curious about physical exfoliation with scrubs/tools, or chemical exfoliants with serums and such. I’d recommend steering clear of physical exfoliation as it tends to cause small tears that damage the skin 😬 For chemical exfoliants, dermatologists say to only exfoliate 1-2 times per week since it takes almost a month for our skin to fully regenerate! A few products - like salicylic acid cleansers - can be used daily, since they’re a quick rinse-off. But products intended for chemical exfoliation really should be only once or twice a week — start with once and see how your skin does 😊 Good luck! 💕

It really depends on your skin and what products you use but I think 2-3 times a week is good :) At first I would slowly introduce the product.

2-3x a week maximum at night SPF all day everyday

2-3 times a week ☺️

depends on skin type oily / acne prone : up to 3x times a week sensitive: once a week dry : once to twice a week 😊😊