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Skin Concern

Gabo user profile picture

Gabo

Oily/Sensitive

dot93 Views

Workout Breakouts

I am working out everyday last May, and again this September. I do not understand why my face breaking out? Eventhough I sanitize my mat, and everything. I am not touching my face, but still I get pimples :(( What should I do or what techniques could I do?
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6 Comments

Z

zoozoo

Dry/Sensitive

maybe its hormonal acne,may i know where you got the pimple
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Gabo user profile picture

Gabo

Oily/Sensitive

I do not have any pimple when i started working out. Im using prescription retinoid, then after two months of using it, it worked wonders on my skin. Then I start to workout (again). (again) because, before I consulted with a board certified derma, im working out (my skin does not have that too much acne when i started) then after two to three weeks im breaking out.
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LalaReviews user profile picture

LalaReviews

Oily/Sensitive

Are you washing your face after your workout? Because the same thing seems to happen to me if I don't do that. I just use a micellar water and that seems to help.
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Gabo user profile picture

Gabo

Oily/Sensitive

Yep, i do double cleanse because right after workout i rest (using micellar) and will take a bath... Im just wondering If I could use micellar first before I workout then after that, I will take a shower then wash my face with cleanser
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Giselle2 user profile picture

Giselle2

Oily/Resilient

Always cleanse your face right after working out. The sweat on your skin can cause breakout.
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Gabo user profile picture

Gabo

Oily/Sensitive

Thanks!! I do cleanse after workout :((
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Gray17 user profile picture

Gray17

Oily/Resilient

I workout!!!🙋‍♀️🙋‍♀️🙋‍♀️ what I do, after workout I cleanse with micellar water first and clenaser. make sure to clean your skin after workout asap!! dont let sweat dry out your skin and face!!! that's when I broke out
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Gabo user profile picture

Gabo

Oily/Sensitive

great tip! thank you!!
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BlueNWhite user profile picture

BlueNWhite

Dry/Sensitive

Thank you for this discussion ❣️ I exercise off/on (I really gotta be more regular!) but I don't cleanse my face after workouts. 😅 I only cleanse in the mornings and nights.
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