

theskinilivein
Oily/Sensitive
Consuming collagen will not lead to collagen production as you will digest the collagen into amino acids that will be used to make any protein, not specifically collagen. Eating any other source of protein will have the exact same effect on collagen production. If you want to specifically induce collagen synthesis by your skin your need to stimulate it with AHAs or vitamin C.

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Nicholemarie
Oily/Resilient
I take sports research collagen peptide powder. I take a scoop in my coffee in the morning.

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skintastica
Dry/Resilient
I take the organika brand and the youththeory brands. I don't take them everyday cause I keep forgetting but I add it to my tea or just seallow the pills. I dont take the recommended amount outlined on the package. I take 3-5 grams. I read somewhere that 3-5gm is most effective according to a study.

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