Periods Selfcare

There are always helpful routines for our monthly ladies ❤️ The most importantly eat rich nutrients food and have enough of sleep. Light exercises may help too.

18 Comments

meimei03

Oily/Sensitive

Great

Jeannie88

Dry/Sensitive

Thanks for this

Marliimarz

Dry/Resilient

These are great tips. I also drink more tea around this time.

ezatulSkincareDiary

Dry/Sensitive

Thanks for the good sharing 💕

Lauraslife1

Dry/Resilient

Insightful post than you ☺️

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