picky logo
picky logo
Productscurationdiscussionpicky for creatorsJoin Picky Plus ➕

459 Discussions


Hair & Body Care Help

jojoxreview user profile picture
picky squad user badge

jojoxreview

Dry/Resilient

dot2 Views

Need help sensitive scalp

Hiiiii! Lately my scalp is so sensitive. I need advice/help with it. What products do you recommend for a sensitive scalp? Like shampoo/oil/mask etc. Thank you!!!☺️

upvote

1

comment

0

Hair & Body Care Help

Lexigray user profile picture
super picky user badge

Lexigray

Dry/Sensitive

dot5 Views

How to Encourage & Speed Up Hair Growth!

If you're looking to encourage faster hair growth, there are several tips, tricks, and treatments you can try. Remember that individual results may vary, but here are some approaches to consider: 1. **Scalp Massage**: Regular scalp massages can stimulate blood flow to the hair follicles, promoting healthier hair growth. You can use your fingertips to gently massage your scalp, or even add nutrient-rich oils like rosemary oil for added benefits. 2. **Egg Yolk Mask**: While you can't speed up the natural rate of hair growth, you can improve the quality of your hair shafts. Try an egg yolk mask to strengthen and nourish your hair. Egg yolks are rich in protein and other nutrients that support healthy hair. 3. **Nutrient-Rich Diet**: Eating a balanced diet with vitamins, minerals, and protein is essential for promoting hair growth. Include foods like leafy greens, beans, whole grains, and seafood to boost iron and zinc levels, which are crucial for healthy hair. 4. **Reduce Stress**: High stress levels can negatively impact hair growth. Practice stress-reducing techniques such as meditation, yoga, or deep breathing exercises. 5. **Avoid Tight Hairstyles**: Wearing tight hairstyles can strain hair follicles and lead to breakage. Opt for looser styles to prevent damage. 6. **Consider Hair Growth Supplements**: Biotin, probiotics, and iron supplements may help support healthy hair growth. Consult with a healthcare professional before starting any supplements. 7. **Use Peppermint Oil**: Some studies suggest that peppermint oil can promote hair growth. Dilute it with a carrier oil and massage it into your scalp. 8. **Bond-Building Treatments**: Look for hair products that strengthen and repair hair bonds. These treatments can improve overall hair health. 9. **Rogaine (Minoxidil)**: Minoxidil is an FDA-approved topical treatment for hair loss. It may help stimulate hair growth, especially in cases of androgenetic alopecia. 10. **Maintain a Healthy Lifestyle**: Regular exercise, adequate sleep, and staying hydrated contribute to overall well-being, which in turn supports healthy hair growth. Remember that patience is key when it comes to hair growth. While there's no overnight solution, consistent care and a healthy lifestyle can make a difference over time. 😊🌱 For more personalized advice, consider consulting a dermatologist or trichologist who can assess your specific needs and recommend tailored treatments.

carousel
upvote

2

comment

1

Hair & Body Care Help

Lexigray user profile picture
super picky user badge

Lexigray

Dry/Sensitive

dot2 Views

Got Dry, Dull, Damaged Hair?

Dry, dull, and damaged hair can be frustrating, but there are several **effective remedies** you can try to improve its health and appearance. Here are some tips to help you achieve luscious locks: 1. **Get a Trim**: If your hair is too dry, consider getting a fresh cut. Even if your hair isn't very long, split ends can make it hard to style and contribute to a coarse, dull texture. Visit your stylist for a trim to remove unhealthy ends and promote fresh hair growth. 2. **Take Vitamins**: Certain vitamins directly impact hair health. Consider incorporating the following into your diet: - **Vitamin A**: Supports overall hair health. - **Vitamin C**: Boosts collagen production for stronger hair. - **Biotin (Vitamin H)**: Promotes healthy hair growth. - **Iron**: Essential for nourishing hair follicles. Additionally, marine protein supplements have been shown to improve hair health. 3. **Add Omega-3s and Antioxidants**: Marine proteins (found in salmon, oysters, mackerel, tuna, and sardines) can prevent hair thinning and enhance shine. Include antioxidants (from foods like walnuts, kidney beans, blueberries, and broccoli) to combat oxidative stress and maintain youthful-looking hair. 4. **Avoid Daily Shampooing**: Shampooing every day can strip your hair of natural oils (sebum). Try washing your hair every other day or use a shampoo specifically designed for dry hair. Baby shampoo is also a gentle option. 5. **Wrap Your Hair Instead of Air Drying**: If your hair becomes brittle and difficult to style after washing, consider wrapping it in a towel instead of air drying. This helps retain moisture and prevents excessive drying. 6. **Clarify Your Hair with Baking Soda**: Over time, hair accumulates product buildup, hard water residue, and pollution. Clarifying treatments help remove these impurities, unclog hair follicles, and restore shine. Mix baking soda with water to create a paste, apply it to your scalp, and rinse thoroughly. Repeat 2-3 times a month for best results. Remember that consistency is key! Combine these tips with a healthy lifestyle, proper hydration, and gentle hair care practices to transform dull, damaged hair into vibrant, shiny locks.

carousel
upvote

2

comment

0


Picky app preview

Join the Picky Community

The Picky community helps you discover new products through discussion boards, honest reviews, expert articles and redeemable free product rewards. #GetPicky!