It’s a milky consistency, but so far the spray mechanism does a good job of dispersing it in a fine and even mist. Reasonably priced and conveniently available on Amazon, I’ve really been enjoying this so far. I’ve been keeping it in my swim bag, so I can add a little hydration to my skin immediately after being in chlorine (which dries it out). It also seems to help keep my skin from itching and reacting to the chlorine.