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Routine Help

Heyma99 user profile picture

Heyma99

Oily/Sensitive

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Game changer

As many of us rely on products to "heal" "treat" or even to achieve our desire skin condition. But have you heard of people saying these ๐Ÿ‘‡ - Drink alot of water to achieve clear skin - Cleanse frequently to avoid oil production - Avoid spicy food to prevent pimples Tell me one thing u did in your routine that helped you to achieve your desired skin condition And also do you believe in those statements?
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16 Comments

DewyCica user profile picture

DewyCica

Dry/Sensitive

reduce or avoids sweet and spicy foods does really reduce your pimples, but not prevent. it still happens to me. and of course drink more water ๐Ÿ˜‚ I did and I need to pee every 10mns. Oh sleeping schedule also help as well ๐Ÿคฉ
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FrenchyPeach19 user profile picture

FrenchyPeach19

Oily/Resilient

water is overall great for general health and tbh i don't believe that this is THE key to clear skin. it helps a bit, but that's about it. it is sure always better than sodas and other sweet drinks๐Ÿ‘๐Ÿผ. Cleanse frequently? it really depends on what is frequently? Once or twice a day is already enough. So i would say "regularly" instead of "frequently". I'm not sure about spicy food. I'm WEAK, i can't eat spicy food so i wouldn't know the difference for the skin if there is one๐Ÿ˜‚๐Ÿ˜‚ for me, good sleep, no over processed food/drinks/sugar and basic, good, consistent hydration (serums and/or essences) were game changers for my skin.
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theskinilivein user profile picture
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theskinilivein

Oily/Sensitive

I don't believe the statements about frequent cleansing or spicy foods, but I do believe that healthy dietary, hydration, and sleeping habits contribute to a healthy-looking skin. One thing that took me a while to realize is that if you're nice to your skin, it will be nice to you too. I used to rub my face pretty harshly, pop pimples, and use nose strips, which was awful to my skin. Since I stopped doing that and treat my skin more gently, I have seen great results ๐Ÿ˜Š
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august.serenade user profile picture

august.serenade

Dry/Sensitive

I canโ€™t cleanse frequently, the most is twice a day in AM and PM routine, since I have dry skin ๐Ÿ˜‚ my dermatologist donโ€™t recommend more than that, it will make my skin more dryer. Also the spicy food! personally I canโ€™t ๐Ÿ™ˆ The food would not taste good if itโ€™s not spicy ๐Ÿ‘…, of course not all food I consume I put chillies haha. But I do make sure I drink a lot of water and sleep at least 6-7 hours (canโ€™t control much since mummy duty sometimes take charge of my time more).
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