Has Dairy Affected your Skin?

Although there has been limited research, but it does triggers my acne.

Omg, I love dairy products but my skin hate them

not at all! thankfully because I eat way too much yogurt & ice cream & cheese! 🤣

I love dairy! And I don't think my skin is affected by it though I've never actually tested this fact. My acne are more hormone prone anyway. But my younger sister thinks it affected her and that her skin breaks out less when she avoids dairy.

i consume dairy everyday. although I do limit my intake. Too much dairy does give me red inflammation on my chin.